Weight Training Video Exercises For The Quadriceps

Welcome to building muscle 101's weight training exercise videos for the Quadriceps (front of the leg). To view the weight training exercise video, simply click on the links below and you'll be taken to that exercise page with a full description and video.

Leg Press
Click to go to the leg press video page
Click to go to the squats video page
Leg Extensions
Click to go to the leg extensions video page

















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