Fat Burning Weight Loss Meal Plans

Sample Meal Plans

1,250 CALORIE MEAL PLAN
1,500 CALORIE MEAL PLAN
1,750 CALORIE MEAL PLAN
2,000 CALORIE MEAL PLAN
2,250 CALORIE MEAL PLAN
2,500 CALORIE MEAL PLAN
2,750 CALORIE MEAL PLAN

Blake Bissaillion

Blake has been weight lifting for about 28 years now. He's 45 years of age and started seriously training when he was 18 years old.

Blake is the founder of Building-Muscle101.com, a successful fitness website that has been around for more than 15 years.