ProForm GL 105 Review

proform gl 105 exercise bike

The Proform Gl 105 upright bike ($449.99) is one of the better upright bikes for under $500.00. The Proform GL 105 provides outstanding back support With an adjustable, ergonomic seat. The seat is fully adjustable and provides a comfortable ride that allows you to customize your pedaling position for optimal comfort.

The Proform GL 105 uses electromagnetic resistance so it is super quiet. The electro magnetic resistance system controls your workouts and provides an easy, smooth ride. Electromagnetic resistance system provides smooth, quiet resistance for a variety of workouts.

The Proform GL 105 also uses EKG Grip Pulse training, and 6 preset programs. Simply grab the handle bars and presto, you get your heart rate.

Here's what you get:

-Heart rate monitor. An easy and convenient way to measure your heart rate by just placing your hands on the crossbar to get an accurate heart rate readout

-Heart rate controlled workout. Workout intensity increases and decreases according to your desired heart rate range

-Race program. This competition-based program provides you with added motivation

-Cardiovascular Course. This program increases the level of cardiovascular fitness in your workout

-CoolAire Workout Fan. A fan is built directly into the console, you'll stay cool and get more from your workout

-Adjustable upright. The adjustable upright provides a more comfortable workout for a variety of users and encourages proper form

-Reading rack included


Steel construction with a weight capacity of 250 pounds.

Overall, the ProForm GL 105 upright bike is a fantastic bike. I have no problem recommending this bike. You get a great bike loaded with fantastic features.


As the owner of Building Muscle 101, I am committed to providing you the best practical weight training advice. I've been training for over 24 years (and still train to this day!) and the advice and guidance I provide comes directly from my experience and knowledge.

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