French Toast

This is a healthier variation of the popular French toast. Serve with cottage cheese and sliced peaches for a power packed breakfast.


  • 2 whole eggs
  • 3 slices whole wheat bread
  • ½ cup 1% milk
  • ½ tsp vanilla
  • Cinnamon
  • ½ cup 1% cottage cheese
  • ½ can sliced peaches


Beat eggs and add milk. Add vanilla and mix well. Dip bread into mixture and soak well until all the mixture is gone. Brown the bread on each side on a hot non-stick skillet. Sprinkle with cinnamon and serve with a dab of maple syrup. Top cottage cheese with peaches and serve with french toast.

Nutritional Info

  • 607 calories
  • 41 grams of protein
  • 70 grams of carbohydrates
  • 17 grams of fat

Blake Bissaillion

Blake has been weight lifting for about 28 years now. He's 45 years of age and started seriously training when he was 18 years old.

Blake is the founder of, a successful fitness website that has been around for more than 15 years.