Why carry a bunch of papers or log books around? Use our workout app and you can follow, monitor and track your dumbbell workout from your phone!
Using your phone you can view all exercsie videos, track sets, repetitions and weight usage!
You can track all of your results, measure and track your body measurements (weight, tape measurements and body fat%), upload and view progress photos and even use the message feature to contact me for some advice! It's the simplest way to view, track and monitor your dumbbell workout for beginners!
Click play on the following video to see how easy it is!
The dumbbell workout app is completely FREE! No obligations, no sales pitches, no marketing ploys, no nothing! You get the dumbbell workout for beginners workout app and all the powerful tools you need to succeed!
Once you've installed the app simply add the dumbbell workout for beginners package to your account!
All done and ready to use!!
If you have any problems, just send me an email at:
All the best,
As the owner of Building Muscle 101, I am committed to providing you the best practical weight training advice. I've been training for over 24 years (and still train to this day!) and the advice and guidance I provide comes directly from my experience and knowledge.
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