1) Reach your goals faster!
You never have to go through that dreaded "trial and error" period which can last months...even years. I will literally, save you months if not years of wasted time and effort.
I have over 28 years of DIRECT experience! I know exactly what you need and how to best get you there! Using your personal training program you can expect to reach your goals faster without any wasted time or effort.
Imagine the look on your friends and family's faces when you unveil your new body in a few short months? Imagine how great you will feel with a brand new body? You'll have more energy, feel stronger and have a whole new outlook on life!
2) Save you tons of MONEY!
This will be the absolute last program you will ever need! You will never have to fork out money on future programs because you simply won't need them. Your program will be made custom for you so you will always have them with you.
Plus you will understand what works for you and never have to try and figure out what works. You will know exactly what works for your body and you can use that knowledge anytime you want to take your development further.
You can now use your money to buy new cloths for your new and improved body!
3) Save you TIME!!
No more guessing and no more confusion. You tell me what you want and I tell you what you need to get there. It's as simple as that. Know that everything I outline will save you months of wasted time and effort (if not years). Know that what you're doing is what you're supposed to be doing to reach your goals sooner than later. You can have the confidence in my 28 years of direct experience that what I design for you will contribute directly to reaching your goals in the most efficient and effective manner possible!
4) I work with the equipment you have at your disposal
I work with the equipment you have at your disposal. Do you have a home gym? Or perhaps you only have a bench, some dumbbells and a barbell. I can work with just about any type of equipment you have and develop a progressive workout plan. Really, the only thing you need to have is the absolute will to succeed. If you have that I can work with your equipment to develop the plan you need to reach your goals.
5) Professional coaching
I'll be with you every step of the way! I'll make weekly adjustments to your program so that you don't have to guess:
- How much weight to increase (or decrease);
- How many repetitions to increase (or decrease);
- How many sets you need to add (or take away);
- How much rest you need in between sets;
- Video exercise instructions;
- How much calories you need to consume;
- When to eat;
- Types of supplements you need;
- When to take supplements for the absolute best results
I do this each and every week so you don't have to worry about it. I make ongoing adjustments to your program so that you are always making the necessary improvements to reach your goals ASAP.
6) Get started IMMEDIATELY
Why wait? I'll design you a nutrition and weight training program immediately so you can get going ASAP.
If you're serious about transforming your body so that you feel and look strong (and healthy) simply fill out the form below and hit submit. I'll put an outline together for you and tell you how long it will take to reach your goals! I will send you a set of prices for each of my services (which by the way are the lowest on the internet for personal training!)
Yours in health,
Owner, Building Muscle101