How To Contact Building Muscle 101

Hi all,

Blake here.

I always enjoy chatting with like minded folks. If you have a comment, concern or question, don’t hesitate to contact me. There are three main ways you can contact me.

1) Facebook

If you have a Facebook account, pop on over and ask a question and comment on stuff.

2) Email: Simply email me at:

[email protected]

and I’ll get back to you within 36 hours.

3) Or fill out the form below. I’ll get back to you within 36 hours (probably sooner!)

Thanks again and all the best,

Blake Bissaillion
Owner, Building Muscle 101
120 B Commanda Cr
North Bay, Ontario
P1B 8G5

Blake Bissaillion

Blake has been weight lifting for about 28 years now. He's 45 years of age and started seriously training when he was 18 years old.

Blake is the founder of, a successful fitness website that has been around for more than 15 years.