How To Build Muscle for Beginners and Advanced
Who says healthy eating needs to be confusing? Let Building Muscle 101 design a custom nutrition plan that uses somatotype profiling to build the body you once had, the body you want to have or the body you deserve to have.
Do you find yourself guessing what you should be eating to build muscle or burn fat? Do you find yourself guessing if you’re eating enough food? Do you often find that it’s simply too hard to follow a diet given your daily schedule?
Let me tell you, you are NOT alone!
Whether you want to:
– Get in shape;
– Build muscle;
– Get hard, fit and toned;
– Lose fat and gain hard lean muscle mass
– Get ripped; Or
– Look healthy and young
The majority of your success will hinge on the one thing that truly makes a difference in your performance and appearance, your nutrition plan. In fact, 50% to 80% of your fitness success will depend on how well you create and follow your nutritional plan.
“Hi Blake
My custom meal plan is going great! I have been losing about a pound per week and I’m looking better every day! It also hasn’t taken away from my strength which I thought might be a problem when losing fat. I think I’ll be in pretty good shape by the time summer comes around. I have always been about mass and getting as big as possible but I was obviously going about it in the wrong way. Your advice about training and the custom meal plan you provided me is doing wonders!
So it’s nice to switch gears for a while and get strong and in shape. By the way, my wife got her custom meal plan from you yesterday and she is really excited about getting started! We recently had a baby so she is super excited to burn away all those extra pounds she gained during her pregnancy.
Thanks! Nick B”
Why train so hard in the gym and leave as much as 80% of your results to chance?
The truth is, nutritional planning has been made to be so confusing that the majority of hard working weight trainers are left spinning their wheels wondering if what they’re eating is what they should be eating.
On top of that, most meal plans are made as a “one size fits all” that doesn’t take into account the most important aspects of reaching your goals:
– Height;
– Weight;
– Age;
– Gender;
– Activity levels;
– Food preferences;
– Daily schedule (family and work)
– Food preparation
What do you do if you’re lactose intolerant? Of perhaps you’re a vegan or vegetarian? What if you want to avoid gluten but still want to build muscle and burn fat? Or perhaps you prefer paleo type foods?
Building Muscle 101 has created a system of eating that is made specifically for your body type, daily schedule, and goals. Each meal is made specfically for you, keeping your food preferences in mind and making sure to keep those foods you hate out!
The program is called “Body Magic”. The best part about the program is it’s ease of use. There are no fancy meals to prepare so you don’t have to spend hours in the kitchen. The meals are as simple as you want them to be all the while making sure each meal is laser targeted to burning maximum amounts of fat or building hard lean muscle.
We even build in your favorite cheat meals!
This means that you will build more muscle, burn more fat alot more quicker than if you followed a “one size fits all” meal plan
Imagine eating easy to prepare meals that work with your daily schedule that leave you feeling full of energy without starving or stuffing yourself.
Imagine watching your body transform week after week enjoying the foods you love and knowing your eating the correct amount of food that will burn more fat or build more muscle.
No more guessing which foods to eat!
No more guessing how much food to eat!
No more confusing ratios or calculations!
Each meal plan provides you with:
Best of all, you tell us the type of plan you want. Just tell us if you prefer:
– Vegan or vegetarian meal plan
– Lactose free meal plan
– Low glycemic meal plan
– Gluten free meal plan
– Protein heavy meal plan
– Carbohydrate heavy meal plan
– Balanced meal plan
– Paleo type meal plan
If you don’t like a food source, you can just swap it out. You can do it yourself with our easy to use software. Just click the swap feature and you’ll be presented with other food sources with the same nutritional make up!
This is the last meal plan you’ll ever need!
Whether you need to lose 30 pounds of fat or gain 20 pounds of muscle, let Body Magic help get you there.
If you don’t like the Body Magic Meal Plan for any reason at all, just email me at [email protected] within 60 days for a 100% money back refund. No questions, no hassles asked. I’ll personally make sure you receive every single penny back.
Most 7 day custom meal plans will cost you between $75 and $200. As an introductory price, Body Magic is only:
$44.95
You owe it to yourself to get the body you once had, the body you want to have and the body you deserve to have. Get it TODAY!!
Order TODAY!!
Have a question? Send me an email at:
All the best,
Blake Bissaillion
Owner, Building Muscle101
Blake has been weight lifting for about 28 years now. He's 45 years of age and started seriously training when he was 18 years old.
Blake is the founder of Building-Muscle101.com, a successful fitness website that has been around for more than 15 years.
The information in Building-muscle101.com is strictly for information purposes only.
Building-muscle101.com is not intended for use as a substitute for consultation or advice given by a qualified medical practitioner, health practitioner, or fitness professional.