How To Build Muscle for Beginners and Advanced
Blake has been weight lifting for about 28 years now. He's 45 years of age and started seriously training when he was 18 years old.
Blake is the founder of Building-Muscle101.com, a successful fitness website that has been around for more than 15 years.
The information in Building-muscle101.com is strictly for information purposes only.
Building-muscle101.com is not intended for use as a substitute for consultation or advice given by a qualified medical practitioner, health practitioner, or fitness professional.