Tasty Orange Creamsicle Protein Drink

The other day, I was in my local GNC and was looking for one of my usual protein powders. Upon talking to the owner for a bit, he told me about this fantastic tasting whey powder from NxCare called ISO xp. The flavour he wanted me to try was orange creamsicle. So, I agreed and tried it out the following morning. What do you know, it was a great tasting drink.

One serving of this powder contains 45 grams of whey protein isolate. A great start for any morning!

Here's a great breakfast protein smoothie for you to try.

• 1 scoop of orange creamsicle protein powder (NxCare ISO xp);
• 2 to 3 tablespoons of low fat, vanilla yogurt;
• 1 cup of 1% milk;
• ½ cup of orange juice;
• 4 to 6 ice cubes.

Add all the ingredients to a blender and mix. Try and blend the mix until all the ice cubes are chopped up, usually about 30 to 40 seconds.

Drink and enjoy!

You can generally find Nx Care Iso XP at your local health food store.

All the best,

Blake

 

 

 

 









 

 

 

 

 

 

 







Is It Really Possible To Burn Fat And Build Muscle?


ripped abs six pack


Let's face it, we all want to build muscle while burning fat but is this really possible? Here's my take on it and how you can get started

Click Here To Find Out








Muscle Building Tip!

Here's a quick tip for those of you who are having a tough time building your calves.

The next time your in the gym, start walking on your tippy toes in between sets.

Get into the habit of doing this and before you know it, your calves will have grown without you doing a single calf workout! (Although you should be training calves!)



Free Weight Training Guide


Complete illustrations and descriptions of most popular weight training exercises- Click Here

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Add to Newsgator
Subscribe with Bloglines



Return to top | Home
Weight Lifting Tips | Workout Routines | Workout Exercises | Burning Fat | How to Gain Weight | Sports Supplements | Equipment Reviews |
Tools and Resources | Muscle Articles | Q And A | What's New | About the Author | Newsletter Archives | Resources | Privacy Policy |

Copyright © 2003 - 2009 - Building-Muscle101.com - All Rights Reserved
Site protected by copyscape | copysentry