Strawberry Protein Shake

strawberry banana protein recipe large

Serves one.

Ingredients

  • 1 scoop vanilla protein powder (2oz)- 22 grams

  • 2 ice cubes

  • 1 cup of skim milk (if to thick, add more milk)

  • 1 cup low fat plain yogurt

  • 1/4 cup strawberries

  • 1/4 sliced banana

Directions

Place all ingredients in a blender for 1 minute or until ice is blended.

Nutritional Information

259 calories
28 grams of protein
31 grams of carbohydrates
3 grams of fat

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