Proform Crosstrainer 970 exercise bike review

The Proform Cross Trainer 970 exercise bike is a great recumbent exercise bike. If I had to pick an effective exercise bike in the $200 to $350 price range, this recumbent bike would be it.

First off, the Proform Cross Trainer 970 exercise bike easily converts into a multi purpose weight bench.

Why buy a seperate bench when you can get a quality recumbent exercise bike and professional grade, multi purpose bench, all in one? The great thing about this package is you also recieve a set of dumbbells! You get 2 pounds, 3 pounds, and 5 pound dumbbell sets. You simple can't beat that.

Secondly, the Proform Cross Trainer 970 exercise bike features revolutionary iFIT.com technology.

Ok, "what is iFIT technology?"

It's pretty simple. You can either get a CD or download specific workouts that walk you through a workout. It's a pretty cool idea and one that will keep you entertained.

With the Proform Crosstrainer 970 exercise bike you get a customized, goal specific workout designed by certified fitness instructors. Nothing like it.

Here's what you get:

-8 built in exercise programs for variety and different intensity levels

-Large LCD window that provides immediate feedback from speed to calories burned

-Ergonomically designed, adjustable seat that can accommodate a variety of users

-Adjustable handlebars for added comfort

-Self leveling peddles. Peddles that are always in the proper position

-Convenient grip pulse sensors. Current heart rate is displayed on the console

-Silent and smooth magnetic system that offers smooth and quiet ride