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Muscle links and other helpful resources


Below are some interesting links that you may find useful in your muscle building quest. I have reviewed each of the listed sites and they are quality sites that may be of benefit to your individual needs.

If you are interested in exchaning links with building muscle 101, please go to this page:

Submit your health related site

Please note however, that I will only link to sites that have relevant content to building muscle 101. Now, I don't really care what your page rank is, as long as your content is original and of quality, relevant value to building muscle. Also, if building muscle 101's link cannot be accessed two clicks from your home page, please don't bother approaching building muscle 101 for a reciprocal link.

Please remember, I check my links on a regular basis and if there is no reciprocal link, your link will be taken down immediately. Please, don't bury my link, otherwise, your link will be taken down.

If you want to link directly to building muscle 101, you can use the following:

Building Muscle 101 - Helping beginner and advanced weight trainers build muscle. Free weight lifting routines, tips, menus, and nutritional advice.

Thank you.



Building Muscle/BodyBuilding

Critical Bench Weight Lifting, Weight Training & Strength Training - How To Become A Lean Mean Muscle Machine With A Body Carved In Granite.

Truly Huge - Bodybuilding, Health and Fitness. Free Fitness Tips!

The PumpingStation.com

Creatine Information Center Responsible information about creatine, its side effects, gaining muscle and losing weight.

Bodybuilding.com -The largest and most complete bodybuilding site online!!

Body Fat Percentage Software Calculate and record your body fat percentage, keep track of your body measurements, graph your results, and view your pictures as you lose body fat. We also have fat calipers and MyoTape. Great for individuals, trainers, or gyms!

MuscleNet.com - Free Muscle Building and Fitness Magazine

Supplecity.com

Muscleblitz Free Weight Training Workouts and Muscle Building Routines The most effective Weight Training and Muscle Building Routines, step by step instructions on the exercises and workouts which are guaranteed to promote muscle gain,fat loss and that chiseled physique both quickly and safely. Free muscle e-ezine and forum, full nutrition and supplementation advice available 24/7.

Bodybuilding, Health and Fitness - Home of health and fitness industry consultant, sports supplement expert, and author Will Brink.

Bodybuilding Supplements Review and Muscle Building Nutrition Guide - Build serious lean muscle in record time with a proven muscle building nutrition plan and discover exactly which bodybuilding supplements work and which are no more than pure marketing hype, by sports nutrition and supplements expert Will Brink.

Diet Supplements Revealed by Will Brink - Industry expert Will Brink reviews which diet supplements burn fat fast and which are no more than marketing hype. Don't waste your money on another diet supplement until you have seen this.

Weight Loss Supplements Revealed - Industry expert Will Brink reviews which weight loss supplements burn fat fast and which are no more than marketing hype. Don't waste your money on another weight loss supplement until you have seen this.

Drug Free Bodybuilding

Workout Routines - Keep your workouts fresh and effective. Find workout routines for every goal and lifestyle

Explosivelyfit Training Systems provides Conditioning and Strength information, programs and routines based on scientific fact, not anecdotal gym talk and old wives tales.

Schwarzenegger.ca Bodybuilding Forum & more! - Discuss supplements, working out, and more! Welcome to the Schwarzenegger forums. Where bodybuilding starts.

Natural Bodybuilding - Natural Muscle. CA Bodybuilding the natural way. Information on supplements, vitamins, and exercises.

Dutch Bodybuilding Forum - Alles over fitness, bodybuilding, supplementen, dieet, afvallen en veel meer!

Full Fitness - Free workout routines & pictures to guide the beginner weightlifter at the local gym. Clearly worded instructions and diagrams to guide you through various workout routines are provided free of charge.

Anabolic Steroids Information and Alternatives

How to Gain Weight: Learn how to gain weight and build muscle mass. Successfully helping underweight individuals build muscle mass since 1998

Weights Room Bodybuilding - Free bodybuilding ebooks, articles & equipment.

Body Space - Weight lifting info.

Build Muscle And Burn Fat - Build muscle and burn fat with free nutrition information and workout plans, programs, information and tips. Building muscle and burning fat fast with principles from the world of business.

How To Gain Weight - Follow Daiyaan's progress as he transforms himself from skinny to muscular. With frequent photos of his progress and video diaries to update you on his progress and answer any questions you have.

Cutting-Edge Muscle Building, Fat Burning, Success Enhancement System - offering a unique bodybuilding/Fitness book that teaches bodybuilders how to not only improve their physiques, but how to use the principles of successful bodybuilding to succeed in all areas of life.

The Weight Lifting Revolution - This is my blog about weight training, nutrition, and anything fun and creative... building functional muscle and getting ripped is what we are all about.

Building Muscle Guide - Your guide on how to gain weight and build muscle fast. Covers everything you need to know including how to perform effective workouts, proper nutrition, taking the right supplements, and much more.


Supplements

Trimspa or Trimspa Diet pill - Trimspa Diet Pill-Sports Supplements-Weight Loss-Protein Powder-Muscletech-Cytodyne-Stacker-Xenadrene-EAS-Twinlab-Pinnacle-Optimum-Me trx

Bodybuilding Supplements Online - The Future Of Bodybuilding Supplements! Check out the largest list of supplements, weight loss products, nutrition, vitamins, and information on the internet!

Bodybuilding Supplements Guide and Nutritional Supplement Reviews - Complete guide on bodybuilding supplements that helps bodybuilders maximize muscle growth through proper supplement use.

Wholesale Sports, Fitness & Bodybuilding Supplements - Welcome to Mega Supplements.net, Your Wholesale Store for all of Your Sports, Fitness, Weight loss & Bodybuilding Supplement Needs!

GoGetBig.com - Muscle building supplements for bodybuilding and muscle gain. Protein,creatine,amino acids,testosterone boosters,nitric oxide stimulators,HGH,and more!

Healthy Comparisons - Healthy Comparisons – Australia’s independent vitamin information website. Compare Australia’s top 20 vitamins and supplements for Muscular Support, Sport, Weight Loss and other health conditions.

Best Bodybuilding Supplements - IntegritySupplements.com is a supplier of the most affordable and best bodybuilding supplements found on the web.


Weight Loss

Diet Information - Advice on diet and weight loss, plus free diet newsletter.

Wellness Boost - Lose excess weight, tone your muscles, fix your diet and feel better overall. Gain knowledge that you will put to use on a daily basis.

Burn The Fat.Com - New e-book reveals the Fat Burning Secrets of the world's best bodybuilders and fitness models. Discover how to permanently lose body fat without drugs, supplements or fad diets.

Low carb menus - Low carb resource centre including menus, recipes and exercise.

Zone Diet Recipes - and so much more! Lose weight and feel great at FormulaZone! With hundreds of Zone Diet Recipes, Menu Planners, a Discussion Forum, Recipe Tools, and other excellent resources to help you stay in the Zone!



Fitness and Health

American Fitness Professionals and Associates - AFPA offers certifications and continuing education for the fitness and health professional

Personal Trainer Online - Global-Fitness.com is your Online Person Trainer, offering exercise programs, workout plans, diet plans, and personal consulting from 34 experts!

Steve's Personal Fitness and Cam Site - This site is dedicated to my body transformation as I train, eat, and supplement my body toward muscle growth.

Benefits of Physical Fitness - Body Building, Sports Nutrition, Supplements and Good Health! - Addresses the Principles for Improving Physical Fitness, bodybuilding and Health; and gives you a Mini Body Building Program to get you started for success. Presents the general benefits of sports nutrition with the specific benefits of eating before, during and after an event; and the need for essential food nutrients and supplements.

SelfGrowth.com - SelfGrowth.com is the most complete guide to information about Self -Improvement, Personal Growth and Self Help on the Internet.

Personal Fitness Instructor

Fitness Link - Your Health and Fitness Resource!

!tzalist Sports Directory

BODYFITdb Fitness Software - Sophisticated, simple-to-use fitness software for tracking vital stats, nutrition and exercise. An essential tool for the dedicated bodybuilder or fitness enthusiast. Now 70% Less & 100% guaranteed!

www.JimmyThomas.com - International Fitness Model and Personal Trainer Jimmy Thomas... Get into shape - various workout schedules, diet plans, and extensive health & fitness information

Motivational Speakers : Speaker Bureau - Representing the top motivation speakers in the country.

Fit Over 40: Role Models For Anti-Aging, Weight Loss and Fitness Excellence - Former obese couch potato reveals simple but powerful anti-aging, fitness and weight loss secret, and 50 inspiring success stories prove it will work for anyone, at any age - 40, 50, 60 & beyond!

Inspirations Personal Training - Personal Trainer Cindy Brotherston brings you cutting edge information on exercise, weight loss and fitness equipment from her Toronto area fitness studio.

Randy's Fitness - Benefits of exercise, strength/bodybuilding training, cardiovascular training, and sport/fitness nutrition, plus so much more!

Exciting Spas - Bestspareview provides us with wealth and variety of services that helps one to regain a sense of calmness, wellness and re-establish a sense of balance in their life

- Anthony Catanzaro male fitness celebrity - Offical site of male fitness celebrity anthony catanzaro

Dumbbells, hand weights & home gym equipment - Dumbbells.com is dedicated to building the worlds best dumbbells and accessory products. Get the most adjustable home gym equipments and dumbbells for the ultimate dumbbell workout.

Pushups Madness - Complete pushups training program to build those iron chests.

Fit Connect - Our goal is to create a free online community where members can share personal knowledge about health and fitness. We strive to create a positive environment where people can brag about their results, whether it involves losing 5 lbs. or improving their muscle performance.

The Kettlebell Club - Kettlebell classes , instruction and workshops both RKC style and AKC style.


Exercise Equipment

Buy Exercise Equipment and Fitness Machines Online - Visit 2Fit2Sit where you can buy fitness bikes, treadmills and other types of exercise machines online.

About Fitness Equipment - Ultimate Guide to Purchasing Home Fitness Equipment - Shop smarter for fitness equipment that will help you achieve YOUR fitness goals. About Fitness Equipment offers tips on what to look for when choosing fitness equipment for home or personal use.

Fitness and health products - Getfitsource.com is a site for home fitness exercise equipment, information and news. GetFitSource's primary focus is to sell functional and movement fitness equipment but we also sell other fitness and health products.


Weight Lifting Clothing and Apparel

Rhino Wear - Comfortable workout wear at affordable prices.

Gripstik New Technology Wrist Roller - Increases hand,wrist, forearm strength/stability without the string and hanging weight hassles.

House of Pain Iron Wear

Water Bead Bracelets - Water beads are a fun and stylish way to keep track of your water intake.


Sports Injury

Virtual Sports Injury Clinic - Offers a virtual diagnosis and information on over 100 sports injuries with rehabilitation, stretching, sports massage, strapping & taping and more....

Back Surgery - Dr. Schiffer has over thirty years experience in all types of Spinal Back Surgery operations and specialized in herniated cervical, lumbar disc & Sciatica surgery procedures.

101 Stretching & Flexibility Exercises - Take your Flexibility to the next level with over 100 Stretching and Flexibility Exercises. Improve your athletic performance, eradicate sports injury and do away with tight, stiff muscles.

slaptear.com - The Sports Injury Community - The shared experiences of the members build accurate profiles for recovery from a variety of injuries and surgical procedures. Pre op patients can learn all the little details that frequently are not discussed during their doctors appointments. Post op patients can compare their recovery patterns and determine if they are on the right track.


Martial Arts

Turtle Press.com




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