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Mango Smoothie Recipe • 6 tablespoons of pineapple juice Add ingredients to a blender and mix. Remember, if you want to thin out the mango smoothie, simply add a little skim milk or water. Try adding a couple of ice cubes for a nice, cool smoothie. For an extra protein kick, add one scoop of protein powder.
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Search Building Muscle 101 Site Let's face it, we all want to build muscle while burning fat but is this really possible? Here's my take on it and how you can get started Click Here To Find Out 
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