How To Make A Strawberry Banana Smoothie

• 1 banana
• 2 handfuls of strawberries
• 8 tablespoons of apple juice
• 5 tablespoons of all natural yogurt

This combination is a great strawberry-banana smoothie. A fantastic way to cool off for those hot summer days. Simply combine ingredients in a blender and serve cold. Remember, for a thinner strawberry banana smoothie, simply add a little skim milk or water. For a nice cool treat, try adding a couple of ice cubes to the mix.

For an extra protein kick, try adding a scoop of vanilla protein powder.