How To Make A Strawberry Banana Smoothie

• 1 banana
• 2 handfuls of strawberries
• 8 tablespoons of apple juice
• 5 tablespoons of all natural yogurt

This combination is a great strawberry-banana smoothie. A fantastic way to cool off for those hot summer days. Simply combine ingredients in a blender and serve cold. Remember, for a thinner strawberry banana smoothie, simply add a little skim milk or water. For a nice cool treat, try adding a couple of ice cubes to the mix.

For an extra protein kick, try adding a scoop of vanilla protein powder.

















Don't know what to eat to Build Muscle?

Click Here for Muscle Building Recipes...FREE!!

Free 12 Week Muscle Building Course
Get Big!

Includes a 12 week program with routine, diet, and tips - FREE - Click Here

[?] Subscribe To This Site

Add to Google
Add to My Yahoo!
Add to My MSN
Add to Newsgator
Subscribe with Bloglines

| Return to top | Disclaimer | | Privacy Policy | | Disclaimer |

Copyright © 2003 - 2013 - - All Rights Reserved
Site protected by copyscape | copysentry

We respect your privacy
Build Big Biceps...FAST!!

Get your FREE copy of "Building Big Arms" and INSTANTLY receive a 90 page program containing a complete 12 week, arm blasting program.

Discover the secrets and techniques that I've used to jack my arms to just over 19". There are no gimmicks or hidden agendas, just a solid 12 week plan that will show you, step by step how to attain big, powerful biceps and horse shoe triceps.

I will show you how to dramatically increase your biceps and triceps size and to help improve your overall strength levels - FOR FREE! Simply fill out the following information and you'll have instant access.