Healthy Lean Roast Beef Sub Sandwich Recipe

6 " whole wheat bun
4 ounces lean roast beef
1 cup lettuce
1 tomato cut into slices
½ oz low fat cheddar cheese
2 tbsp mustard

Add roast beef, tomato, lettuce, cheese, and mustard to whole wheat bun. Serve with orange juice.

502 calories
43 grams of protein
47 grams of carbohydrates
16 grams of fat
























 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


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Need more protein for breakfast? Try adding 3 tablespoons of low fat cottage cheese to your scrambled eggs. This will add an extra 12 grams of protein!

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