Healthy Granola And Yogurt Snack Recipe

1 granola bar -Quaker
½ cup blueberries
1 tbsp brown sugar
1 cup low fat natural yogurt
1 apple
1 cup 1% milk

Add strawberries and brown sugar to yogurt and mix well. Serve with apple, granola bar, and milk

582 calories
23 grams of protein
96 grams of carbohydrates
11 grams of fat





























 

 

 

 



 

 

 

 

 

 

 

 

 

 

 

 

 


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Need more protein for breakfast? Try adding 3 tablespoons of low fat cottage cheese to your scrambled eggs. This will add an extra 12 grams of protein!

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