Healthy Cottage Cheese And Snack Recipe

A simple yet effective body building recipe.

1 cup 1% cottage cheese
½ can sliced peaches
1 English muffin
1 tbsp peanut butter
1 cup orange juice

Add peaches to cottage cheese. Add peanut butter to English muffin and serve with orange juice.

561 calories
39 grams of protein
70 grams of carbohydrates
14 grams of fat

Don't know what to eat to Build Muscle?

Click Here for Muscle Building Recipes...FREE!!

Free 12 Week Muscle Building Course
Get Big!

Includes a 12 week program with routine, diet, and tips - FREE - Click Here

[?] Subscribe To This Site

Add to Google
Add to My Yahoo!
Add to My MSN
Add to Newsgator
Subscribe with Bloglines

| Return to top | Disclaimer | | Privacy Policy | | Disclaimer |

Copyright © 2003 - 2013 - - All Rights Reserved
Site protected by copyscape | copysentry