Cottage Cheese and Peaches

cottage cheese and peaches recipe large

A simple yet effective body building recipe. Serves one.

Ingredients

  • 1 cup 1% cottage cheese

  • ½ can sliced peaches

  • 1 English muffin

  • 1 tbsp peanut butter

  • 1 cup orange juice

Directions

Add peaches to cottage cheese. Add peanut butter to English muffin and serve with orange juice.

Nutritional Information

561 calories
39 grams of protein
70 grams of carbohydrates
14 grams of fat

As the owner of Building Muscle 101, I am committed to providing you the best practical weight training advice. I've been training for over 24 years (and still train to this day!) and the advice and guidance I provide comes directly from my experience and knowledge.



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