Healthy Bagel And Cream Cheese Snack Recipe

1 whole wheat bagel
1 tbsp peanut butter
1 cup cottage cheese
½ cup strawberries

lightly toast bagel and add cream cheese. Mix strawberries with cottage cheese and serve with bagel.

636 calories
45 grams of protein
84 grams of carbohydrates
15 grams of fat



























 

 

 

 

 

 

 

 

 

 

 








 

 

 

 

 

 

 

 





Don't know what to eat to Build Muscle?

Click Here for Muscle Building Recipes...FREE!!



Free 12 Week Muscle Building Course
Get Big!


Includes a 12 week program with routine, diet, and tips - FREE - Click Here




[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Add to Newsgator
Subscribe with Bloglines



| Return to top | Disclaimer | | Privacy Policy | | Disclaimer |

Copyright © 2003 - 2013 - Building-Muscle101.com - All Rights Reserved
Site protected by copyscape | copysentry