What Would You Do If You Gained 10, 20 Or Even 30 Pounds Of Mass Over the next 3 Months?

Imagine how you would look if you had an extra 20 pounds of raw body mass? Imagine how you would feel walking around with pounds of hard, quality body weight? Imagine how other people would react to your new, beefed up body?

I'm going to tell you right now that it doesn't matter how skinny you are, gaining muscular weight is much simpler than you think it is. In fact, what if I was to tell you that you didn't have to gorge yourself with body bloating foods and endless amounts of weight gaining drinks?

What if I told you that you didn't have to spend hundreds of dollars on protein and weight gain powders just to gain a few pounds of body weight and build a bit muscle mass?

You see, the biggest problems most skinny guys face is:

  • Not knowing when or how to eat to gain weight (much different from losing weight)
  • Not knowing which types of foods are the best for gaining weight (hint: Foods that are the most calorie and nutrient dense)
  • Eating at the totally wrong times and not eating at the most optimal times to really pack on the pounds
  • Eating foods that are meant to lose weight and not gain weight

If you're a skinny person who is tired of trying to gain weight and being thin and weak, day after day, week after week and month after month, I have the perfect solution for you.

Introducing Building Muscle 101 Weight Gaining Series Meal Plans

Building Muscle 101 has developed a series of weight gaining meal plans that are laser targeted to help you pack on pounds of raw body mass.

  • No more guessing which foods to eat to gain weight
  • No more guessing how much food you need to eat
  • No more confusing ratios or calculations

Imagine eating easy to prepare meals that:

  • Are calorie dense for fast and easy weight gain
  • Fits your busy schedule
  • Don't take up all your time preparing
  • Are laser targeted to help you gain weight and raw muscle mass
  • Contain the exact amounts of nutrients to build maximum amounts of muscle mass

Each meal plan has been designed for optimal nutritional balance so you don’t have to guess how many calories, protein, carbohydrates and fat you need to gain healthy weight.

All you have to do is follow the plan to gain the weight you always wanted.

Each plan comes with:

  • 7 Day Weight Gaining Meal Plan
  • Grocery List
  • Suggested Meal Substitutions
  • Pre / Post Workout Nutrition
  • Cooking Instructions
  • Mass Building Workout (Includes log and chart)

**Bonus**

  • Building Muscle Mass in Minutes ($23.00 value)

Don't you think it's time you stop being skinny and start gaining the respect you deserve? Do yourself a favour and start getting big TODAY!!

Simple pick the plan that best suits your calorie needs (based on your bodyweight) and start gaining quality weight today!! Once you place your order, you will be directed immediately to the download page where you can get your mass packing meal plan. I'll also deliver the meal plan by email (just in case).

7 Day Weight Gaining Meal Plans



2,500 Calorie Weight Gaining Meal Plan (Body weight less than 110 pounds)

The 2,500 calorie weight gain menu is ideal for those of you who weight less than 110 pounds and have an extremely hard time gaining weight. There are 2,500 power packed calories in each daily meal plan all perfectly balanced for the optimal weight gaining environment.

Price: $11.95

3,000 Calorie Weight Gaining Meal Plan (Body weight between 110 and 130 pounds)

The 3,000 calorie weight gain menu is ideal for those of you who weight between 110 and 130 pounds. If you’re a hard gainer who has a hard time adding and retaining body weight, this is the plan for you. There are 3,000 power packed calories in each daily meal plan all perfectly balanced for the optimal weight gaining environment.

Price: $11.95

3,500 Calorie Weight Gaining Meal Plan (Body weight between 130 and 160 pounds)

The 3,500 calorie weight gain menu is ideal for those of you who weight between 130 and 160 pounds. This is a powerhouse weight gaining meal plan that balances all your macronutrients to create an optimal weight gaining environment. There are 3,500 power packed calories in each daily meal plan!

Price: $11.95

4,000 Calorie Weight Gaining Meal Plan (Body weight between 160 and 180 pounds)

The 4,000 calorie weight gain menu is ideal for those of you who weight between 160 and 180 pounds. This is a heavy duty weight gaining meal plan for those athletes who want to seriously pack on some big time body weight. There are 4,000 power packed calories in each daily meal plan all perfectly balanced for the optimal weight gaining environment.

Price: $11.95

4,500 Calorie Weight Gaining Meal Plan (Body weight between 190 and 210 pounds)

The 4,500 calorie weight gain menu is ideal for those of you who weight between 190 and 210 pounds. Whether you’re an athlete who needs to gain those important pounds to out power your competition or a weekend warrior who needs to pack on more weight, this powerhouse weight gaining plan is for you. There are 4,500 power packed calories in each daily meal plan all perfectly balanced for the optimal weight gaining environment.

Price: $11.95

Custom Weight Gaining Solutions

Are you serious about gaining muscular weight? Do you need a custom solution that suits your height, body weight, metabolism, activity levels and gender? We can customize the perfect solution specific for your weight gaining needs.

Click here to get a custom weight gaining meal plan

*Important Note* All of the above noted meal plans contain nuts and peanut butter. If you have food allergies, DO NOT order. Please contact me for alternative meal plans.

Money Back Guarantee

If you don't like the Building Muscle 101's Weight Gaining Series Meal Plan for any reason at all, just email me at buildingmuscle101@vianet.ca within 30 days for a 100% money back refund. No questions, no hassles asked. I'll personally make sure you receive every single penny back.

All the best,

Blake Bissaillion
Owner, Building Muscle101
Email: buildingmuscle101@vianet.ca