Jordan's Quick And Easy Bodybuilding Recipe

Simple, yet great tasting pure protein meal, Great for a post workout dinner!

- 1 Lean Chicken Breast

  (Boil for 25 minutes)

- 2 pinches of lemon pepper

- 2 pinches of salt

- BBQ / Honey BBQ sauce (optional)

- 1 to 1 1/2 cups of Barilla Pasta

  (Cook to desired tenderness)

- Jordan































 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 



Muscle Building Tip!

Here's a quick tip spice up your meals.

Instead of cooking up your chicken or steak in a plain frying pan, try adding 1/2 cup low sodium chicken or beef broth.

Add some spices and cover to cook. The meat will be retain the juices and will be much tastier.


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