Blue Berry Smoothie Recipe
• 2 handfuls of blueberries
• ½ pineapple • 8 tablespoons of pineapple juice • 5 tablespoons of all natural yogurt Simply add the ingredients in a blender and mix. To thin out the smoothie, simple add a little skim milk or water. Try adding a couple of ice cubes for a nice, cool treat. For an extra protein kick, try adding 1 scoop of vanilla protein powder. |