BlueBerry Smoothie

BlueBerry smoothie recipe large

Serves one.

Ingredients

  • 2 handfuls of blueberries

  • ½ pineapple

  • 8 tablespoons of pineapple juice

  • 5 tablespoons of all natural yogurt

Directions

Simply add the ingredients in a blender and mix. To thin out the smoothie, simple add a little skim milk or water. Try adding a couple of ice cubes for a nice, cool treat.

For an extra protein kick, try adding 1 scoop of vanilla protein powder.

As the owner of Building Muscle 101, I am committed to providing you the best practical weight training advice. I've been training for over 24 years (and still train to this day!) and the advice and guidance I provide comes directly from my experience and knowledge.



Home > Diet and Nutrition > Healthy Recipes