20 by 20 Training Method
This routine is all about power.
Designed to building strength and power
Simple but effective power building routine
3 Day Adjusted Power Factor Routine
Designed to increase intensity
Advanced techniques to improve muscle mass
Effective routine for building muscle mass
12 week transformation routine
Takes your squat to new levels
Technique to enhance intensity levels
Designed for intermediates/advanced
4 continous training days with one days rest
Five continous days, one body part per day
1/2 hour fat incinerating program
Boost performace and results
High volume and high intensity
High volume routine and very intense
Building Muscle 101
FREE Step by Step Guide!
12 Week Biceps and Triceps Workout Program
Proven Method! I'll Show You Exactly How To Do It!
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